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Steam and Sauna

Portable Sauna

Stress of modern living, body toxins and pollutants are major causes of many health problems for men and women alike. Ease away the stress and tension, remove impurities, soothe aching and tired muscles, as well as improve skin tone and circulation in the comfort of your own home! A portable sauna makes it all possible. There is nothing quite like a sauna to relax your body and ease your mind after a stressful and hard day. Portable saunas are heated bath enclosures that are designed to be transported easily. In the past, it was necessary to travel to a spa or health club to spend time in a sauna.

Today, such travel and costs are unnecessary. Thanks to the portable sauna , individuals are now able to enjoy sauna benefits at home, on vacation, and even at the office, and without the fees that gyms or health clubs charge. A portable sauna is ideal for small apartments or rented homes. The portable sauna can be assembled, disassembled and folded away in minutes. It can easily be stored away in a cupboard or under the bed and can be used anywhere around the house. Imagine the convenience of taking it along with you, as you travel or move house. There are two types of portable saunas . The first type folds for easy storage, is structured in a box-like fashion and is built for just one person.

This portable sauna plugs into a basic wall socket and doesn't require plumbing or electrical connections. The user sits with his or her hands and neck protruding from the unit. As such, one is able to do a number of things while sitting in the sauna, such as reading, watching television, or using the telephone. The second type of portable sauna is a pre-built unit. Pre-built portable saunas can be purchased in sizes that fit just one person or several people at the same time. They are not designed to be taken along on vacations or transported frequently as they are rather large. However, they are considered portable because they may be moved when necessary, much like a large piece of furniture is movable. Pre-built saunas can also be plugged into regular wall sockets.

Far infrared (FIR) is the most common heat source for portable saunas . FIR heats people and objects, but not the air. It penetrates body tissues, promoting increased circulation and aiding in metabolism. Other portable saunas use steam heat. To use a steam-heat sauna, the user simply adds water and plugs the unit into an electrical socket. For centuries, people around the world have been using saunas to detoxify their bodies and improve their health. A portable sauna, therefore, is an excellent choice. Its cost is a fraction to that of a full sauna, even though it offers all the health and relaxation benefits. They are said to be both relaxing and invigorating and an excellent source of well-being in today’s hectic world.