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Steam and Sauna

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aromaSpa Benefits

The deep-penetrating moist heat of the AromaSteam can benefit your body & mind in many ways.

  • By relieving stress, it leaves the body relaxed, refreshed and rejuvenated.
  • It relieves muscular aches and pains.
  • It helps to prevent injuries during workout by increasing muscular flexibility.
  • It assists in reduction of lactic acids that cause soreness in muscle tissues following workout.
  • It improves circulation and metabolism.
  • It detoxifies and deep-cleanses the entire body.
  • it relieves pains and discomforts associated with arthritis.
  • It boosts immune system by improving white blood cell formation.
  • It hydrates dry skin and body tone.
  • It helps weight control

Benefits of Steam Inhalation
Steam inhalation is high recommended for treatment of respiratory conditions including the common cold, sinusitis, bronchitis, allergies, and exercise-induced asthma.  in addition, it relieves the inflammation and congestion of upper respiratory mucous membranes, alleviates throat irritation by moistening the air, stimulates discharge of mucous from throat and lung, and keeps mucous membranes from excessive drying.

Benefits of Detoxification
The modern diet filled with excess animal protein fats, caffeine, alcohol & chemicals hinder proper functioning of our cells and tissues.  The cleansing of toxins and waste products form the body will revitalize and restore optimum functioning of your body, thus helping to reduce your change of developing chronic diseases such as cardiovascular problems, arthritis, obesity, hormonal dysfunction, and much more.


History
For thousands of years, people of all cultures have indulged in the soothing warmth of aromatic steams baths.


Hyperthermia Steam Treatments
Fever is one of the body's most powerful defenses against disease. Hyperthermia artificially induces fever in the patient who is unable to mount a natural fever response to infection, inflammation, or other health challenges. It is used locally or over the entire body to boost the immune system and treat diseases ranging from viral infections to cancer, and is an effective self-help treatment for the common cold and flu.


Dry vs. Steam


Steam Inhalation
Steam Inhalation is an effective treatment in respiratory conditions and is highly recommended for treatment of the common cold, sinusitis, bronchitis, allergies and asthma.


Detoxify
Apart from the immune system stimulating effects of sweat therapy, many tout it as one of the most effective and painless detoxifying treatments available.


Work out


Cardiovascular
Steam treatments have a stimulating effect on the cardiovascular system. The pulse rate increases from 75 beats per minute to between 100-150 beats per minute during a 15-20 minute treatment. This increase blood circulation, but not blood pressure, since the heat also causes the tiny blood vessels in the skin to expand, accommodating the increased blood flow. The dilation of the capillary vessels enables the bloodstream to carry great amounts of nutrients to the skin, including the increased absorption of the essential oils that are carried in the bloodstream.
Beauty Therapy
The aromaSpa® sauna bathes you in gentle warm moisture to soften and replenish skin. As pores open and perspiration begins, tone-dulling toxins are naturally expelled, leaving behind more supple, cleaner skin.


Aromatherapy
The aromaSpa® steam sauna is the ideal atmosphere for dispersing essential oils to naturally vitalize mind and body. By stimulating our sense of smell, selected fragrances can evoke pleasant feelings, alter moods, and unleash natural physical responses.

Stress Relief
Everyday stress and tension take a toll on our mental attitude, skin tone, moments in your own pampering environment can whisk away pressure and renew the spirit.


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