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Steam and Sauna

AromaTherapy Advantage

AromaTherapyAromatherapy. A benefit that is simultaneously modern and ancient, art and science, mystical and earth-bound. Your sense of smell could be called the speediest of all the senses -- you recall memories evoked by smell even more quickly than by sight or touch.

You can use aromatherapy to relax, to balance and stimulate the mind, the spirit, and the body. Using essential, pure oils, you can achieve psychological and physical well-being. While the aroma triggers positive effects in your brain, the essential oil is drawn into your lungs, supplying physical benefits as well. Aromatherapy works differently on different people, and, in fact, you may react in different ways to the same oils, depending on the time of day, your mood, or your surroundings.

Aromatherapy was discussed in ancient texts, from the Egyptians to the Chinese, the Native Americans on both continents, and the Greeks and the Romans. Yet because of the attention aromatherapy has received in the media lately, it feels like a modern rediscovery to us.

When inhaled, essential oils send messages directly into the limbic system. This system is the seat of memory, learning, and emotion. Here, odors can trigger memories, influencing emotions and behavior. These memories may cause you to relax, to gain a sense of balance, or to be stimulated and uplifted.

Use aromatherapy in your steam bath, by adding AromaSteam™ essences to the steamhead. Enjoy aromatherapy in your sauna, by combining AromaSteam oils with the water in a sauna bucket and ladeling that mixture over the sauna rocks to introduce oil fragrances throughout the sauna room.